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The number one way to improve health, increase longevity, reduce pain, and sleep better – exercise!
This class is ideal for older adults as movements are taught for every ability level allowing anyone to improve week after week! Bring a water bottle!
Fitness programs at Schenley Plaza are generously supported by UPMC.
Free admission, register at the URL
4100 Forbes Ave, Pittsburgh, PA
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Aug 16, 2022